Green Harmony Living

I have assembled a collection of my favorite rawfood Thanksgiving recipes that I created myself to share with you today. Please try them and share the recipes and meals with your family and friends this day of giving thanks. Your dedication will help make this a healthier feast day and will surely inspire countless other people to do the same. I created these recipes to be relatively easy to make, healthy, and of course very tasty.

Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Drink: Roland’s Favorite Cranberry Punch

Serves: 20
Special Equipment: Juicer or high power blender
Ingredients:
3 pounds organic non waxed apples
3 pounds organic oranges, peeled
1/2 organic pineapple, peeled
1 pound organic cranberries
1 lemon, peeled, leave 1/2 of skin on
1 medium sized organic red beet
1 head organic celery
2 cups agave nectar, coconut nectar, honey, maple syrup, or yacon syrup
2 cups distilled water
Put all fruits and vegetables through a juicer. Or you may blend fruits and vegetables in a high power blender, and then strain in a nutmilk bag. In batches, blend punch with agave nectar and water.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Roland’s Favorite Mashed Potatoes

Servings:10

Special Equipment: Food processor

Ingredients:
2 cups organic cauliflower, chopped
2 cups organic parsnip, chopped
3/4 cup organic pine nuts
1 cup organic, raw almond milk
3/4 cup organic coconut oil
1 clove organic garlic
2 tbsp nutritional yeast
3/4 tsp Himalayan pink salt
1/4 tsp organic black pepper (to taste)


Process all ingredients in a food processor until you achieve a creamy consistency.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Roland’s Favorite Kale Salad:

Serves: 10

Special Equipment: None

Ingredients:

Big bunch of organic kale, chopped small
1 bunch organic dandelion leaves or organic parsley, chopped small
3 organic celery stalks including leaves, sliced
2 medium sized organic carrots, sliced thin
20 grape organic tomatoes or 2 large organic tomatoes, chopped
1 large organic cucumber, sliced thin
1 large organic avocado, diced
1 cup organic red cabbage, sliced thin
1 organic red pepper, sliced fine
2-3 large cloves of organic garlic, chopped fine
1/2 inch organic ginger, chopped fine
1/2 cup agave nectar, coconut nectar, honey, maple syrup, or yacon syrup
2 tbsp nutritional yeast
2 tbsp organic olive oil
1 tbsp organic hempseed oil
1 tsp Himalayan pink salt


Mix together all of the ingredients in a large bowl. Work the ingredients together really well with your hands for several minutes. Let the salad sit for 1 hour to let the flavors blend together.
Thank You and Make Today a Wonderful Day!


Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Entrees and Sides:Roland’s Favorite Stuffing:

Servings: 10

pecial Equipment: Food processor

Ingredients:
2 cups organic almonds (soaked at least 8 hours)
2 cups organic walnuts (soaked at least 8 hours)
3/4 cup organic coconut oil
1 organic onion, chopped
4 stalks organic celery, chopped
2 organic garlic cloves
1 tsp organic sage
1 tsp organic poultry seasoning
1/4-1/2 tsp Himalayan pink salt
1/4 tsp organic black pepper


Process everything except celery in a food processor. Place stuffing in a large bowl. Add chopped celery and mix well. Store in refrigerator at least to let the flavors blend together.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Roland’s Favorite Sauerkraut:

Servings:5

Special Equipment: Food processor

Ingredients:
1 head red or green organic cabbage
2 tbsp juniper berries
1 tbsp Himalayan pink salt
1 capsule probiotics


Remove and save 3-4 of the large outer leaves of the cabbage. Chop the cabbage into pieces and process in a food processor until fine. Place the cabbage and any liquid into a large bowl. Add the juniper berries, salt, and probiotics powder (no capsule), and mix. Place the mixture into a large glass jar or ceramic crock and compact down. Place the whole cabbage leaves on top. Add a weight on top to hold it down. Let sit for 7-14 days until there is a nice sauerkraut taste. Place finished sauerkraut in large glass jars and close lid tightly and refrigerate.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany

Roland’s Favorite Mushroom Gravy:

Servings: 10

Special Equipment: High power blender

Ingredients:
1 cup organic almonds (soaked at least 8 hours)
1 cup organic brazil nuts
1 cup distilled water
1 organic green onion
2 tbsp olive oil
2-3 tbsp mushroom powder
1/2 tsp Himalayan pink salt
1/4 tsp organic black pepper


Blend all ingredients in a high power blender until smooth. Blend a little longer to make it slightly warm and serve right away.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany