Green Harmony Living

Roland’s Favorite Sauerkraut:

Servings:5

Special Equipment: Food processor

Ingredients:
1 head red or green organic cabbage
2 tbsp juniper berries
1 tbsp Himalayan pink salt
1 capsule probiotics


Remove and save 3-4 of the large outer leaves of the cabbage. Chop the cabbage into pieces and process in a food processor until fine. Place the cabbage and any liquid into a large bowl. Add the juniper berries, salt, and probiotics powder (no capsule), and mix. Place the mixture into a large glass jar or ceramic crock and compact down. Place the whole cabbage leaves on top. Add a weight on top to hold it down. Let sit for 7-14 days until there is a nice sauerkraut taste. Place finished sauerkraut in large glass jars and close lid tightly and refrigerate.


Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany