Green Harmony Living

Roland and Naoko want to introduce you to an easy and wonderful rawfood breakfast or lunch. Actually, we stopped eating granola and oatmeal to live healthier. Of course, we drink a green smoothie everyday, and we like to make a raw cereal with ground up nuts and seeds, like sesame seeds, sunflower, pumpkin, or hemp seeds, as the base to which we add raw mesquite powder, maca powder, vanilla powder, or cacao powder. We mix this together with a healthy sweetener like palm sugar or agave nectar, and add enough water to bring it to a moist consistency. We place some cut up fruit in a bowl, add the superfood cereal on top with some mint from our garden as a garnish! Voila! A super healthy and tasty breakfast! We even feed our toddler this superfood and he loves it! Please try!!!

Thank You and Make Today a Wonderful Day!
Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany