Green Harmony Living

Roland’s Favorite Mashed Potatoes

Servings:10

Special Equipment: Food processor

Ingredients:
2 cups organic cauliflower, chopped
2 cups organic parsnip, chopped
3/4 cup organic pine nuts
1 cup organic, raw almond milk
3/4 cup organic coconut oil
1 clove organic garlic
2 tbsp nutritional yeast
3/4 tsp Himalayan pink salt
1/4 tsp organic black pepper (to taste)


Process all ingredients in a food processor until you achieve a creamy consistency.


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Roland and Naoko’s Websites:
Green Harmony Living – Planet friendly website
Green Harmony Living Store – Raw, Vegan, & Organic Foods & Products
Green Harmony Design – Beautiful, Edible, & Sustainable Gardens
Green Harmony Tours – Sustainable Ecotours to Germany